About Us

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I have been involved in health and fitness all my life,  starting as a competitive swimmer at national level.  I ran a swim school for 7 years teaching people of all ages.  For the last 9 years I managed a CYQ centre where I taught a range of gym,  exercise to music,  personal training and nutrition courses.  I also ran Pilates and fitness classes.  

Before teaching full time I worked with some top flight football clubs including Arsenal,  Leyton Orient and Fulham FC.    With these clubs I taught a range of health and fitness and sport and recreation NVQ's and CSLA courses.

My first job in the fitness industry was as a duty manager of a Leisure Centre and it was whilst there I developed my passion for fitness.   I taught aerobics,  circuit training,  box-a-cise and swimming as well as completing the fitness assessments for the gym.   I also ran a healthy kids programme teaching trampolining,  short tennis and fit kids.   

I am delighted to be working in the local area,  and look forward to meeting new people at my classes and personal training sessions.   

Qualifications held by Allison

​Certificate in Higher Education
Level 4 Certificate in FE Teaching Stage 2
Level 4  Certificate in Conducting Internal Quality Assessments D34
D32/33 Assessor Qualification
Level 3 Certificate in Leadership and Management
CYQ Level 3 Personal Trainer Award
CYQ Level 3 Advanced Fitness Instructing Gym
CYQ Level 3 Applying the Principles of Nutrition to a Physical Activity programme
OCR Level 2 Pilates
RSA Exercise to Music
Body in Action Fitness Instruction
Body in Action Clinical Exercise Prescription
Body in Action Fitness Assessment
Box-A-Cise Instructor
Kettlebells Instructor

ASA Swimming Instructor

All qualifications are available for inspection when signing up for any course.    
 

​Full liability insurance held.    ​