Book your free discovery call today - How can Pilates help you and your employees?
We have our own private gym in Caterham for personal training or Zoom in to your own home
All programmes are totally bespoke to cater for individual needs. If your goal is to get fitter or have a challenge or event of a lifetime coming up, we can design plans to help you achieve your goals.
Our clients have a range of bespoke programmes including boot camp style classes, focus on mental health and well being, stretch and relaxation, 1:1 Pilates, muscle building and stress relief.
We have seen some amazing results such as weigh loss, personal challenges including round the world sailing, cross country cycling, Moonwalk marathon, improved muscle mass in middle age and improved sleep quality.
We offer a free initial assessment to all clients.
1 session per week £45 or 10 sessions for £425 if paid in advance
2 or more sessions per week £85 paid weekly
24 hour notice required for cancellation of sessions or the cost of the session is charged in full.