Book your free discovery call today - How can Pilates help you and your employees?
Book your free discovery call today - How can Pilates help you and your employees?
Every Saturday 9.00 am there is either a Pilates class,
Designed to help improve flexibility, mobility, core strength, posture and to help relaxation. On alternate Saturdays we use light weights to help sculpt your muscles.
All classes are £10 pay as you go, or book the term.
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